About Harmonia
At Harmonia Nutrition, our mission is to empower individuals to become lifelong healthy eaters, fostering a positive relationship with food and wellness. We are committed to guiding our clients on a transformative journey towards health without guilt or deprivation. Through personalized nutrition counseling and comprehensive food and lifestyle education, we aim to instill the knowledge and skills necessary for sustainable, mindful eating habits. Our dedicated team of dietetic experts is passionate about creating a supportive environment that inspires confidence and joy in making nutritious choices. Together, we cultivate a path to optimal well-being, embracing the philosophy that nourishing the body should be a fulfilling and guilt-free experience. Welcome to a future where health is nurtured, knowledge is shared, and every bite is a step towards a vibrant, balanced life.
Dietitian
Eliya Greenfield
Eliya Greenfield is a passionate and dedicated Israeli registered dietitian with a holistic approach to nutrition and wellness. With a Bachelor of Science in Nutrition, the University Medal and First Class Honours in Dietetics from the University of Sydney, she brings a wealth of evidence-based nutrition knowledge to her practice, focusing on empowering individuals to achieve their health goals through sustainable lifestyle changes.
As a big foodie herself and with a deep understanding of the complex interplay
between nutrition, behaviour and the brain, she employs evidence-based strategies rooted in principles of neuroplasticity to facilitate lasting transformations in clients’ lives. Eliya firmly believes that small, consistent changes in behaviour can lead to significant improvements in overall health and well-being over time.
Recognising that as individuals we all have unique requirements, likes and dislikes, Eliya works closely with her clients to develop a tailored strategy, considering their personal needs, challenges and goals. Through personalised coaching and support, she helps clients develop practical skills and strategies to overcome barriers, establish healthy habits and cultivate a positive relationship with food and body.
Eliya’s approach is centered on balance, moderation, and flexibility, rejecting
restrictive diets or quick-fix solutions in favour of sustainable lifestyle modifications that promote long-term health and wellbeing. By fostering mindfulness, self-awareness, and self-compassion, she empowers clients to make informed choices that align with their values and preferences, paving the way for lasting change and improved quality of life.
Beyond her work with individual clients, Eliya is also committed to healthy body image and chronic disease prevention through nutrition education and advocacy, sharing her expertise through lectures, workshops and community outreach programs aimed at promoting nutrition literacy and empowering individuals to take control of their health.
With her unwavering dedication to helping others live their best lives, Eliya
Greenfield is a trusted ally and partner in the journey towards optimal health,
supporting clients every step of the way with compassion, empathy and expertise.
Work With Us
In today’s modern world there seems to be a disconnect between your health or weight management concern and what you need to do to achieve your desired outcome.
There is an oversupply of nutrition information at your fingertips and a contradictory message that long – lasting health, wellness and weight management can be achieved using quick-fix one size fits all methods.
We get it!!
* You are feeling frustrated as you have tried everything and nothing seems to work.
* You are confused and do not really understand what the right approach is for you
* You are exhausted and are ready for a more holistic approach
Health and weight management is about creating harmony not only in your body but also in your life. It is about achieving balance not only physiologically but in our day-to-day life as well.
When you work with us, we treat you- the whole you. We personalise your journey, taking into account both your past and present concerns and we pave the foundation needed for you to reach your future wellness goals.
We appreciate that in order to be successful we need to start at a root level and work our way up, always putting you and your needs at the centre of it all. .