Genetics Testing
Genetic–guided nutrition is the forefront of personalised health.
Your genes help us take out the guesswork when it comes to your health and weight management journey.
Your genetic blueprint is unique to you and it allows us to give you personalised advice regarding the action steps you need to take to have success in your wellness goals.
We use state-of- the-art genetic testing that allows you to understand where there
may be strengths and inefficiencies in the way your genes behave and how this can impact both your physical and emotional wellbeing.
Genetic testing gives you the answers
and understanding of who you are, how your body works.
This is the science of Nutrigenomics and Nutrigenetics
A genetic test will give you insight into varying pathways namely:
– The way in which your body responds to and absorbs certain nutrients.
– Key processes such as inflammation, detoxification, oxidative stress and more Factors that can influence your weight management and energy balance.
– Pathways linked to chronic diseases like blood glucose control and cardiovascular health.
– Emotional wellbeing, mood, behavior, and stress response strategies
– Exercise that suits you best, fitness and training response as well as injury risk Brain, bone and hormone health
Where The Power Lies
Your genetic coding cannot be changed, BUT the behaviour of your genes can be optimized through the choices you make- the food you eat, the lifestyle you lead and through particular supplement inclusions where needed.
Your environment interacts with your genes, switching them on and off like light switches, resulting in a changes in your health outcome and thus is where the power lies.
This genetic test is NOT diagnostic , but rather gives you the information needed for you
to make very specific lifestyle and dietary changes that will have a greater impact and lead you closer to your goal.
Together with your genetic roadmap we can combine your past and present medical history, requirements and goals to develop a personalized wellness journey.
This is personalised, preventative nutrition at its best.

Starts with an easy-to-do home DNA test kit
Receive an easy-to-use test kit that gets delivered to your home.
The kit is express-shipped back to the labs for analysis.

Analysis and Feedback
Within 3-4 weeks receive your personalised genetics report.
Have a feedback report and get key insights into how your body works and as well as personalised recommendations on changes that need to be made.

The roadmap and support on your journey
Using your personalised roadmap together with actionable steps, resources, recipes and support make the changes needed to reach your goal and optimise your health. Remember your DNA does not change so this will last you a lifetime.