Nutrigenomics: Lifting the Blindfold on Your Health

We’re Not All Built the Same Have you ever tried a diet that worked for someone else — but not for you? Or taken supplements that made no difference? It’s not your willpower that’s missing — it’s your map. Most people are walking through their health journey with a blindfold on. We’re told to “eat this,” “avoid that,” “try this new superfood,” without understanding how our own body processes nutrients, detoxifies, manages inflammation, or balances hormones. Nutrigenomics is the science that helps remove that blindfold. What Is Nutrigenomics (and Nutrigenetics)? Think of your genes as the coding that runs your body. They don’t change — but how they express themselves can shift every day, depending on what you […]